3 MINUTES Mango NiceCream

There is nothing better than a fresh Mango Nicecream bowl for breakfast when you are up against Parisian heat. 

2 MIN TO READ THIS ARTICLE 

3 MINS TO PREPARE THIS RECIPE 

10 MINS TO INDULGE AND ENJOY

As you may have noticed, a lot of my more recent recipes include Maca.

This incredible superfood from Peru, has so many health benefits, it'll make your head spin (in a good way!)

Some of these benefits include:

  • It is an aphrodisiaque
  • It increases female and masculin fertility
  • It can reduce and apease unwanted menopause symptoms 
  • It boosts and supports your immune system 
  • It can help alleviate symptoms for those who suffer from depression, anxiety, stress
  • It is a brain activator and mental health fortifier

Ingredients

  • 1/2 frozen banana
  • 1 cup frozen mango 
  • 1/2 cup frozen dragon fruit (optional you can just add more mango if not readily available)
  • 1/4 cup coconut cream
  • A splash of coconut water 
  • 1 tsp Maca

Toppings

  • Goji berries
  • Hazelnuts
  • Coconut flakes 
  • Pecans 

Method

  1. Place all ingredients (excluding toppings) into your trusty blender and mix away
  2. You can add a little bit of water if you feel it is tough to mix 
  3. Once your mixture is silky smooth, add your toppings and devour!

SWEET, REFRESHING, APHRODISIAQUE

XOXO wishing you all a wonderful day