Matcha Mayden Smoothie Bowl

Creating a healthy relationship between yourself and the food you eat is crucial. 

What you eat affects not only your body, but your mind, your ability to focus, your moods, how you experience life, and of course your overall health. 

Be kind to yourself, and take care of what you eat. It isn't about diet, it isn't about being thin, it isn't about deprivation, it is about feeling well in your body and in your mind, so that it can give you the strength to make the most out of your life.

Prep Time: 5mins

Enjoyment Time: All day long

Ingredients

  • 2 frozen Bananas
  • 2 tbsp Coconut Cream 
  • 1/2 tsp Maca powder
  • 1/4 tsp Matcha powder
  • 1 tbsp Maple syrup 

Toppings

  • Raw Cashews
  • Goji berries
  • Mulberries
  • Strawberries 
  • Blueberries 

Method

  1. Peel & freeze bananas overnight
  2. Place all ingredients into your blender and mix until you have a smooth & creamy texture
  3. Add toppings and indulge